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Nettle

The stinging nettle, of the Urticaceae family, is indigenous to natural lands of the
populated world. This self-protective herb is covered with small stinging hairs that emit
formic acid, which causes extreme itchiness and sometimes results in hives on the skin. The
Romans took nettle blankets with them when they invaded Europe and Britain because the
irritating stinging sensation warmed the skin. Although difficult to harvest (gloves and
long sleeves must be worn), nettle is a most beneficial medicinal herb. It is an
astringent, tonic, diuretic, expectorant, and hemostatic (controls bleeding). Nettle is
helpful in relieving the symptoms of hayfever and allergies in general, is very effective
in treatment of gout and other rheumatic conditions, and may be used to help combat candida
(yeast). Externally, nettle relieves skin disorders, burns, hemorrhoids, insect bites, and
scalp and hair problems. While nettle has no known side effects other than itchiness when
being harvested, it may interefere with the effectiveness of blood-thinning medications
because of its vitamin K content.

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Copyright 2002 - Lyn Hopkins